DECATUR

Decatur’s hometown Gym

  • State-of-the-art cardio, strength training, and functional training space
  • Group Fitness Classes including Les Mills programs, Zumba and Spinning
  • Youth Fitness and Senior Fitness Programs including Silver Sneakers
  • Weight Loss Programs, Personal Trainers on-site, and a full-service gym geared at helping you achieve your health & fitness goals
  • Amenities including tanning and on-site childcare
  • Locker rooms with showers and saunas
  • Referral Bonuses
JOIN NOW

4Gym Hours

24/7 Access for Members

 

Staffed Hours

M – Th: 5am – 8pm

Friday: 5am – 6pm

Saturday: 8am – 12pm

Childcare Hours

M – F: 8am – 11am

M – Th: 4:00pm – 7:30pm

Friday: 4:00pm – 6pm

Saturday: 8am – 11:30am

Contact

(256) 353-9997

1111 Knight St. SE
Decatur, AL 35601

GROUP FITNESS SCHEDULES

ON-SITE SMOOTHIE BAR

One of the only places to get whole food-based smoothies! 

SMOOTHIE BAR HOURS

Monday – Thursday
7:00am - 12:30pm, 2:30pm - 7:00pm

Friday: 7:00am - 12:00pm

Working with a personal training at Training Zone Gym in Grass Valley
Bodyweight Zumba Group Fitness Class at Training Zone Gym
Obstacle Course Race Training at Training Zone Gym in Yuba Sutter