RedX

A LIFESTYLE FOR EVERY AGE

SENIOR FITNESS

Fitness is a lifestyle for every age. RedX Fitness offers numerous fitness options to help mature adults stay healthy, strong, and mobile. Cardio, strength, and functional training equipment at our health club is great for solo workouts – at your own pace – that are joint-friendly and low-stress.

You’ll also find that the equipment at our Decatur, Madison, and Hartselle health clubs is state-of-the-art, and perfect for exercises that focus on increased strength, mobility, balance, range of motion, and more.

FITNESS OPTIONS FOR ALL

SENIOR FRIENDLY CLASSES

We have great class options to keep you limber and strong, too. Our engaging classes can be tailored to any fitness level and can improve flexibility, balance, muscle tone, energy, and mood for members of any age.

SENIOR FITNESS SPECIALISTS

Not sure where to begin? A personal trainer will work with you to develop an exercise plan that considers your goals, level of fitness and any health concerns you may have.

FIND OUT MORE AND GET STARTED WITH A FREE PASS

Testimonials

Love this gym! They really care about customer service and really like how clean it is!
Cyndi H.

RedX Madison Member, November 2017

I think my personal trainer is very good. I tell people how great she is all of the time! It’s worth every penny.
Hailey M.

RedX Decatur Member, January 2020