A LIFESTYLE FOR EVERY AGE
Fitness is a lifestyle for every age. RedX Fitness offers numerous fitness options to help mature adults stay healthy, strong, and mobile. Cardio, strength, and functional training equipment at our health club is great for solo workouts – at your own pace – that are joint-friendly and low-stress.
You’ll also find that the equipment at our Decatur, Madison, and Hartselle health clubs is state-of-the-art, and perfect for exercises that focus on increased strength, mobility, balance, range of motion, and more.