ACHIEVE YOUR GOALS
Are you interested in getting healthy and fit but need some guidance on how to do so? RedX Fitness Personal Trainers are here to help you reach YOUR goals.
Regardless of what type of exercises you’re interested in, our friendly and knowledgeable trainers will work with you to develop a safe, effective fitness regimen. They will teach you which exercises to do, how to do them properly, and be by your side to coach you through your sessions.
Getting started with fitness can be hard and your experience can change how well things go!
We believe that a strong support community is key to any fitness journey and that’s why we built our Fitness Consultation program. Our Fitness Consultation program is specifically designed for newcomers and focuses on helping you achieve your goals while integrating you into the RedX community.
As a member entering our training program you’ll receive an unparalleled tailor fit plan matched specifically to your needs.
- An understanding of where your starting point is
- A training plan with goals that are realistic and healthy
- Introductions and connections throughout the club and our RedX Community
- Tools to track your progress and see the results you’re achieving.
- Access to a community that is here to help support, motivate and guide you
At our Fitness Consultation we’ll meet with you for about an hour and provide you with:
- A health and fitness form for us to review
- A complete 3D body scan
- An assessment of your current fitness and nutrition
- Personal fitness goals
- A personalized plan for success